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Monday, August 23, 2004

Well, going for an open water swim. I'm at 223 pounds and counting down. I'm back to my pre Peru weight and back to working out at least five times a week. I have another tri on Sunday and I'm so excited. I'm really excited to see how I do in the run. My goal is 40 minutes which would be my best 5K time ever. I need new shoes but I hesitate to get them before the race. Maybe I'll buy them tomorrow and work out in them a bit. Well gotta' go. Later.

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